Category: Personal Growth

stop comparing yourself to others

How to Stop Comparing Yourself to Others

The comparison trap affecting most individuals is a self-sabotaging habit. When you find yourself in this trap, you end up judging yourself against other people you come into contact with. Using external factors in...

How to Change Your Attitude

While everyone can have a bad day occasionally, there’s a big difference between just being grumpy and having a bad attitude altogether. Your attitude is totally in your control. Perhaps things are terrible and...

Resilience After Crisis

Transcript: (00:00) Resilience After Crisis (00:05) At some point in your life, you are going to have to deal with a crisis. Some lucky few people never experience this. However, most people will. When...

how to improve emotional intelligence

How to Improve Emotional Intelligence

You’ve been through a lot in your life. All the lessons you got from your past experiences pretty much sum up your emotional wisdom. You had those experiences and now you decide which one...