How to Find Your True Self? Step Out of Your Comfort Zone
You’ve probably heard the saying by Roy T. Bennet, “You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.” It’s true that...
Category: Personal Growth
Growth Mindset vs Fixed Mindset: Which One Do You Have?
Your mindset is what compels you to take a certain action or makes you refrain from doing something. It influences how you see yourself and those around you. The various types of mindsets can...
The Importance of Overcoming Procrastination
Procrastination makes people feel elated initially. They don’t have to deal with a situation or task at the moment in time. But for most of these situations, there will come a time when it...
How to Stop Comparing Yourself to Others
The comparison trap affecting most individuals is a self-sabotaging habit. When you find yourself in this trap, you end up judging yourself against other people you come into contact with. Using external factors in...
How to Change Your Attitude
While everyone can have a bad day occasionally, there’s a big difference between just being grumpy and having a bad attitude altogether. Your attitude is totally in your control. Perhaps things are terrible and...
Resilience After Crisis
Transcript: (00:00) Resilience After Crisis (00:05) At some point in your life, you are going to have to deal with a crisis. Some lucky few people never experience this. However, most people will. When...
Understanding Introverts in a Noisy World
I remember when I was seven years old, I was waiting for my Dad to pick me up from school. I was sitting on the stairs. Watching some of my classmates play below. And...
How to Improve Emotional Intelligence
You’ve been through a lot in your life. All the lessons you got from your past experiences pretty much sum up your emotional wisdom. You had those experiences and now you decide which one...
