Category: Managing Emotions
Assertiveness is an important skill for effective communication as an adult. Assertiveness allows you to advocate for yourself and your needs in a healthy way. Some people interpret assertiveness as hostility or rudeness. Many...
When you enter into a negotiation of any kind, one major ally will be keeping your emotions in check. It’s the one time when it makes a big difference. If your counterparty sees...
Why do people write autobiographies? Some create an autobiography, and that might be a way for them to stroke their egos. Others write about famous people or people of notoriety. Often they are writing...
The conflict has been brewing all day. The combatants are at crisis point, and it feels like the entire office is holding their collective breath waiting to see what happens next. At this point,...
Criticism and knee-jerk reactions are all over social media and in the street. There’s so much negativity around all these days, it’s more important than ever to learn not to react in kind. An...
When you interrupt others, it’s not only rude, but it shows the world you aren’t listening. People don’t appreciate being cut off when they are speaking. If you are someone who often...
One aspect of achieving success in life that many people never think about or discuss is the idea of social intelligence. In his book, Mastery, Robert Greene defines social intelligence as “the ability to...
How do you master your anger? No matter how reasonable we are, there are still times when we reach our tipping point. Taken to the extreme, anger can make us behave absurdly and damage...