Dating & Relationship / Marriage
by Yohan Acosta · Published September 28, 2018 · Last modified January 21, 2019
People need to feel safe in their committed relationship. Otherwise, they are not comfortable being fully honest, which hinders intimacy. There are three types of safety in relationships: Physical Safety Emotional Safety Commitment Safety...
Dating & Relationship / Marriage
by Yohan Acosta · Published September 28, 2018 · Last modified July 24, 2019
Being in a mature, healthy relationship feels amazing. Things seem to be lighter, knowing that you have someone to share things with at the end of the day. On the flip side, it requires...
What you believe and think reflect in the way you live your life. Many people don’t believe this and instead attribute their misfortunes to fate or chance. But while some elements of fate will...
by Yohan Acosta · Published September 21, 2018 · Last modified January 22, 2019
Anxiety is a feeling of excessive fear and worry. People suffering from it experience it in emotional, cognitive, and physical levels. They struggle against disturbing or negative thoughts. There are ways to deal with it. Or...
We live in a culture that encourages 24-hour alertness. It is a lot of pressure to stay alert for so long and obviously, none of us can do it. Even so, we all find...
by Yohan Acosta · Published September 20, 2018 · Last modified January 24, 2019
Knowing what to say or do to a friend with a low self-esteem can remarkably improve their self-worth and relationship with others. However, the process will require you to be a little bit creative when...
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