Psych Catalog Blog

what is the key to happiness

What Is the Key to Happiness?

What is happiness? Its meaning varies from person to person. For some, it’s about having a happy family, financial security, or even a successful career. Whichever way we define it, we all have the...

how to make better decisions

How to Make Better Decisions

Have you ever been stuck trying to decide what to do? Your logic tells you to do one thing. But your gut feel tells you to do another. You weigh in all your options...

Managing Negative Energy in Your Life

Negativity affects us on every level. It could ruin our relationship with others, decrease work performance, and increase stress levels. How do you manage negative energy in your life? Give people the benefit of the...