Psych Catalog Blog

How to Overcome Fear and Take Action

Fear is a normal emotion. Sometimes, it can be beneficial because it makes you aware of risks, keeps you alert, and improves mental focus. However, too much fear will have the opposite effect. Don’t...

Developing Social Intelligence

One aspect of achieving success in life that many people never think about or discuss is the idea of social intelligence. In his book, Mastery, Robert Greene defines social intelligence as “the ability to...

what is the key to happiness

What Is the Key to Happiness?

What is happiness? Its meaning varies from person to person. For some, it’s about having a happy family, financial security, or even a successful career. Whichever way we define it, we all have the...

how to make better decisions

How to Make Better Decisions

Have you ever been stuck trying to decide what to do? Your logic tells you to do one thing. But your gut feel tells you to do another. You weigh in all your options...